I'm tired too.
Nearly two decades as a psychotherapist - very successfully, may I add - and I kept seeing the same, frustrating thing:Intelligent, capable people who graduated from CBT with flying colours only to find themselves hit the same walls again in 6 months' time.Sounds familiar?I know they didn't fail because they weren't trying hard enough.
They were failed. By systems, by CBT models.
It's the classic: "Insanity is doing the same thing over and over again and expecting different results".I dare you to open the door (to this pantry) and look at what's underneath all of this.
What's been missed, what's hiding under the floorboards, quietly draining your energy.
Don't worry though, I won't leave you alone in there or lock you in.
It is not therapy. It is not coaching. You probably don't find it elsewhere.I operate like an extraordinary Eastern European grandmother who casually oversees all the threads in motion.
I am direct, I will help you navigate red herrings and actual patterns you need to pay attention to.
I will call out your bullshit.
And I will do this in ways you don't even register, whilst make you laugh, occasionally.Leave the mechanics with me, all you need to decide is what you bring to the table. We'll work with that.
But let's not waste each other's time, bring 'fruit' and substance that's relevant.
There's no commitment to follow up and I certainly won't offer you skills and ways to manage things.I will help you make the invisible, visible. Put it on a shelf, with a best before date.
I won't tell you how and when to use it. It will be there, when you need it.Keeping a pantry stocked is no ill feat.
Every season has it's own part in the yearly cycle, therefore the pantry does not stay open all the time.
There's a time for gathering.
Time for preparing.
Time for preserving.
Time for consuming.In the right season, I welcome a limited number of bookings for one-off, 90 minute sessions costing £250 each.
I am so confident you will leave with something you will find useful, that I can offer you a no questions asked money back guarantee.